Cannabidiol, or CBD for short, is a commonly used chemical produced from the cannabis plant. CBD is widely sold as an oil-based extract, but it is also available in tablets, sprays, topical creams, and other forms. Reduced anxiety, natural pain relief, weight loss and enhanced heart and brain health are all possible advantages of CBD.
There’s a lot of encouraging research on CBD and weight reduction.
Until recently, you were more likely to link CBD with marijuana and, as a result, with increased hunger (aka “the munchies”). Your intuition is correct—and no, we’re not talking about your college “experiments.” Patients with HIV and cancer have long been offered cannabis and cannabis-based drugs to help them eat more and gain weight. But here’s the thing: scientific research shows that such products don’t appear to help people gain weight.
Is CBD Oil Effective for Weight Loss?
CBD isn’t advertised as a weight-loss supplement. There is, however, data to back up claims that you may take it to try to lose a few pounds. People also wonder how to take CBD and what is the best product to ingest CBD. And for them, the answer is it depends on your needs. CBD edibles, topicals are popular products that people prefer due to being easy to take and apply over the skin.
Recently, the adage that marijuana gives you the munchies and makes you fat has been thoroughly debunked. While certain strains of marijuana tend to decrease hunger and enhance metabolism, others appear to do the opposite.
For example, a 2016 research published in the journal Obesity looked at 786 native Alaskan adults in a community with a high prevalence of cannabis usage. Cannabis users made up little over half of the research sample, and they had lower body fat percentages and BMIs than non-users.
The science behind CBD and weight reduction
One of the few human studies found that those who smoked marijuana regularly had a lower BMI (BMI). However, the study didn’t go so far as to state that cannabis produced a decreased BMI or that CBD had an impact.
Most of what we have to rely on is what CBD does to mice and rats because scientists haven’t examined CBD extensively in people. However, CBD does lower rodent appetites, according to a study.
It’s helpful to understand the endocannabinoid system to comprehend how CBD may alter appetite and calorie burn. This is a signalling system in your body that aids in regulating metabolism and appetite.
Weight loss and CBD products
When it comes to utilizing CBD products to lose weight, there are no specific standards. Unfortunately, that means there are no dosing guidelines or suggestions for which type of product is best. So while you’re conducting your research, have a look at these CBD weight-loss products that match our experts’ quality and safety standards.
CBD appears to be safe in general. However, nausea, lethargy, irritability, and diarrhoea are possible adverse effects. In addition, warfarin (Coumadin), a blood thinner, and other medicines can interact with CBD.
Is CBD a legal substance?
This isn’t an easy question to answer. While CBD is lawful in many states, it is not recognized by the federal government. Medical marijuana was first legalized in California. According to the National Conference of State Legislatures, 35 states, the District of Columbia, Guam, Puerto Rico, and the United States Virgin Islands have joined the movement.
National laws are a different story. Marijuana and its constituents are classified as Schedule 1 narcotics by the US Drug Enforcement Administration, which means they are “abuse drugs.” Marijuana is being pushed for legalization on a national basis. The House passed a measure to remove marijuana from the Controlled Substances Act late in 2020, but it has yet to reach the Senate.
With more than 42% of the population in the United States obese, the country is in serious need of efficient weight-loss methods. Experts currently prescribe diet and exercise as the most critical factors. However, some people find it difficult to maintain long-term lifestyle adjustments. Meanwhile, there are a limited number of medicines available to reduce BMI.
The number of CBD products on the market is overgrowing, including those that promise to help people lose weight. However, the proof is still lacking. For example, CBD has been linked to a reduction in appetite, but there is no evidence related to weight loss.