Yoga was one of those things, which later became an integral of our lives. And while every yoga pose has its own set of benefits,…View More 5 Benefits of Surya Namaskar doing every morning
Instead of paying thousands of dollars for a downtown yoga studio, isn’t it better you created an outdoor Zen space in your own backyard? Yoga…View More Creating an Outdoor Zen Space for Yoga and Meditation
Yoga is one of the best ways to enhance the connection between your body and mind. It enables you to become spiritually aware and control…View More CBD And Yoga: A Perfect Combo To Release Stress
If you are getting confused between which one you have to choose between flexibility and strength training, then read this blog.View More Flexibility Exercise Vs Strength Workout: Which One Is Best For You?
If you’re looking for the best places in Rishikesh to practice yoga, then continue reading this article and find the best yoga schools in this…View More Top 10 Yoga Schools In Rishikesh To Practice Yoga
“The gladdest moment in human life is a departure into unknown lands.” – Sir Richard Burton You have been free-spirited all your life, so why…View More Top 7 Holiday Experiences in India for Older Travelers
There are tons of article on the internet that explains the benefits of yoga. Some say it helps in weight loss, treats chronic pain, builds…View More What Could Be The Effect Of Yoga On Our Nervous System?
How frustrating it becomes when you need to travel for hours to work and then back home? And those long hours of sitting during a…View More 5 Chair Yoga Poses to Make You Active in Office Hours
You must be thinking how come simple breathing techniques can do wonders for you? Yogic breathing techniques are powerful enough to sync the breath with…View More Three Breathing Yoga Poses to Soothe the Mind & Body
Diabetes is a common but a severe health problem these days and so needs to be taken care of properly. If you are a diabetic…View More 5 Best Yogas for Diabetes?