What Could Be The Effect Of Yoga On Our Nervous System?
There are tons of article on the internet that explains the benefits of yoga. Some say it helps in weight
Author: yogatrainingnepal
How Early Morning Yoga keeps You Fresh for Whole Day?
Yoga is a holistic practice that originated in ancient India. The ancient yogis of India wanted to dig deep into
How Yoga Helps to Manage High Blood Pressure
Blood pressure is the force exerted by blood on the walls of arteries as it goes through the circulatory system.
How to Get Over a Bad Mood by Cultivating Breath Awareness?
“Overthinking will destroy your mood. Breathe and let go.” -Unknown What are bad moods and what causes them? We’ve all