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Author: yogatrainingnepal

YogaTrainingNepal is a peace-loving family consisting of a team of yogis, spiritualists, and all those nature-loving souls. We seek to provide a platform where one can unlock the numerous dimensions of yogic practice by exploring some of the best yoga teacher training and yoga retreat programs across Nepal. More than a platform, it is a mission to help aspiring yogis discover yoga in its truest form, while encouraging the growth of a community of yogis passionate of spreading the ancient art of yoga throughout the world.
yoga for nervous system
Yoga

What Could Be The Effect Of Yoga On Our Nervous System?

yogatrainingnepal January 23, 2020 1 Comment central nervous systemexercises for nervous systemstartupyoga for nervous system

There are tons of article on the internet that explains the benefits of yoga. Some say it helps in weight loss, treats chronic pain, builds…

View More What Could Be The Effect Of Yoga On Our Nervous System?
morning yoga
Yoga

How Early Morning Yoga keeps You Fresh for Whole Day?

yogatrainingnepal December 1, 2019 1 Comment YogaYoga retreats in Nepal

Yoga is a holistic practice that originated in ancient India. The ancient yogis of India wanted to dig deep into the human psyche as a…

View More How Early Morning Yoga keeps You Fresh for Whole Day?
yoga for blood pressure
Yoga

How Yoga Helps to Manage High Blood Pressure

yogatrainingnepal September 30, 2019 No Comments blood pressurehigh blood pressurepranayamayoga for blood pressure

Blood pressure is the force exerted by blood on the walls of arteries as it goes through the circulatory system. It goes through changes during…

View More How Yoga Helps to Manage High Blood Pressure
breathing
Yoga

How to Get Over a Bad Mood by Cultivating Breath Awareness?

yogatrainingnepal September 5, 2019 No Comments Yoga retreat in Nepal

“Overthinking will destroy your mood. Breathe and let go.” -Unknown What are bad moods and what causes them? We’ve all been there, feeling cranky, irritable…

View More How to Get Over a Bad Mood by Cultivating Breath Awareness?
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